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Himalayan salt is also known as pink rock salt because of its distinctive pale pink color. It comes from a mine in Pakistan, the high mountains in Himalaya. It was originally formed from marine fossil deposits over 250 million years ago during the Jurassic era. It’s a natural salt rich in a number of minerals (84 elements). This is why many people assume it has numerous health benefits. They are all beneficial because it’s an unrefined salt. Along with sodium, Himalayan salt has high quantities of phosphorous, calcium, potassium, iron, magnesium, zinc, selenium, copper, bromine, zirconium and iodine.
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“Himalaya Salt” is one of the best salts you can try because it is one of the healthiest products in the market. People who drink water with the original Himalayan crystal salt experience positive changes in respiratory and circulatory system, in organs, connective tissue and nervous system functions. It Increases sleep quality, energy and concentration levels, brain activity, and consciousness. It comes as fine salt to be used for cooking in many recipes, or as salt crystals or blocks of salt, to be used baths, oral rinses, eye baths, inhalation therapy and muscle pains.
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